Grilled Marinated Swordfish: Elevate Your Grilling Game

Introduction

If you’re looking to add a touch of gourmet to your grilling repertoire, Grilled Marinated Swordfish is the perfect choice. This dish combines the hearty texture of swordfish with a vibrant marinade that infuses the fish with incredible flavor. Whether you’re hosting a summer barbecue or simply enjoying a weeknight dinner, this recipe will impress your guests and family alike. In this post, we’ll cover everything you need to know to create this delicious dish, including tips, variations, and pairing suggestions.

Why You’ll Love This Recipe

Grilled Marinated Swordfish is a fantastic option for seafood lovers and grilling enthusiasts. The marinade enhances the natural flavor of the swordfish without overpowering it, resulting in a juicy, flavorful steak that’s sure to please. Plus, it’s quick and easy to prepare, making it ideal for both novice and experienced cooks.

Grilled Marinated Swordfish: Elevate Your Grilling Game

Recipe by Alesia IonaCourse: DinnerCuisine: JapaneseDifficulty: Easy

Servings

2

servings

Prep time

10

minutes

Cooking time

12

minutes

Calories

330

kcal

Grilled Marinated Swordfish is a gourmet dish that combines the hearty texture of swordfish with a vibrant marinade. This recipe is perfect for seafood lovers looking for a quick and flavorful meal that can be prepared on the grill. The marinade enhances the natural flavors of the fish, resulting in a juicy and delicious main course that’s sure to impress.

Ingredients

• 1/4 cup soy sauce

• 1/4 cup vegetable oil

• 2 tablespoons lemon juice

• 2 tablespoons chopped fresh parsley

• 1 clove garlic, minced

• 1/2 teaspoon dried basil

• 1/2 teaspoon ground black pepper

• 2 (6 ounce) swordfish steaks

Directions

• Prepare the Marinade: In a medium bowl, combine soy sauce, vegetable oil, lemon juice, parsley, garlic, basil, and black pepper. Mix well.
• Marinate the Swordfish: Place swordfish steaks in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 1 hour, turning occasionally.
• Preheat the Grill: Preheat the grill to medium-high heat and lightly oil the grate.
• Grill the Swordfish: Remove swordfish from the marinade and shake off excess. Grill steaks for 5 to 6 minutes per side, or until the fish flakes easily with a fork.

Kitchen Equipment Needed

To make Grilled Marinated Swordfish, you’ll need the following kitchen equipment:

• Mixing bowl
• Whisk
• Measuring cups and spoons
• Shallow dish or resealable plastic bag
• Grill or grill pan
• Tongs

Tips and Variations

Cooking Tips

• Marinating Time: Allow the swordfish to marinate for at least 1 hour to ensure the flavors penetrate the fish. For even better results, marinate for up to 4 hours.
• Grill Temperature: Preheat your grill to medium-high heat to prevent the fish from sticking and to achieve those beautiful grill marks.
• Cooking Doneness: Swordfish is best cooked to medium, where it is still slightly pink in the center. Overcooking can make it dry.

Variations

• Citrus Twist: Add some orange or lime juice to the marinade for a citrusy flavor boost.
• Herb Mix: Experiment with different herbs such as thyme, rosemary, or cilantro for a unique taste.
• Spicy Kick: Include a pinch of red pepper flakes or a dash of hot sauce in the marinade for a bit of heat.

Storing Leftovers

Grilled swordfish can be stored in the refrigerator and enjoyed later:

• Refrigerator: Store leftover swordfish in an airtight container in the refrigerator for up to 2 days.
• Reheating: Reheat gently in a skillet over low heat or enjoy cold, sliced over a salad.

Food Pairings

Grilled Marinated Swordfish pairs wonderfully with a variety of side dishes and beverages:

• Side Dishes: Serve with grilled vegetables, a fresh green salad, or quinoa pilaf.
• Beverages: A crisp white wine like Sauvignon Blanc or a light beer complements the flavors perfectly.

FAQ

Can I use frozen swordfish?

Yes, you can use frozen swordfish. Thaw it completely in the refrigerator before marinating.

How can I tell when the swordfish is done?

Swordfish is done when it flakes easily with a fork and is opaque throughout. It should reach an internal temperature of 145°F (63°C).

Can I cook this indoors if I don’t have a grill?

Absolutely! You can use a grill pan on the stovetop or broil the swordfish in the oven.

Is this marinade suitable for other fish?

Yes, this marinade works well with other firm fish like tuna, halibut, or mahi-mahi.

Conclusion

Grilled Marinated Swordfish is a delectable dish that’s sure to become a favorite in your household. Its flavorful marinade and simple preparation make it a go-to recipe for any occasion. Give this recipe a try and enjoy the compliments from your family and friends.

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